With numerous chapters describing each step and personal stories of alcoholics and their recovery experiences, the Big Book has received multiple accolades. It’s the backbone of AA meetings, one of the bestselling books of all time, and designated as one of the most influential books written in English by TIME Magazine. Having been in recovery for many years, and working here at Shatterproof, I best books for addiction recovery often get asked to recommend books about addiction.
“The Sober Lush: A Hedonist’s Guide to Living a Decadent, Adventurous, Soulful Life–Alcohol Free”
Although there are plenty of delicious alcohol-free drinks available these days, drinking still remains a big part of our culture, and quitting, or just even cutting down can be tricky. “Alcohol can affect your mental health and influence feelings of stress, low mood and anxiety. Stopping drinking for a time will help to relieve these feelings, improving your mood and reducing anxiety.” By shopping through these links, you are supporting The Sober Curator’s mission to provide valuable content and resources for the recovery community. Additionally, purchasing through Bookshop.org helps support local, independent bookstores. These books, along with works by authors like Holly Whitaker, Caroline Knapp, and Laura McCowen, offer different approaches to sobriety that can complement 12-step work.
- Until I read this book, I felt a combination of broken (or, at the very least, defective) and hopeless.
- It is the heartbreaking and astute account of Sheff’s experience of his son, Nic’s, addiction and eventual recovery.
- I found myself in disbelief that his life took some of the turns it did while at the same time rooting for him.
- This funny, heartwarming and honest memoir about overcoming alcohol addiction is an inspirational read for your addiction and recovery reading list.
- Consider reading these books with your sponsor, bringing them to step study meetings, or forming a book club with other people in recovery.
Pinnacle Treatment Centers
In her book, she addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she emphasizes the many blessings of an honest life. Running with Scissors is true-life memoir that recounts Burroughs’ troubled childhood. His mother suffered from mental illness and addiction, creating a situation in which Burroughs was raised in a tumultuous and unpredictable manner. This book is unique in the fact that it chronicles his childhood trauma, as well as how it directly related to his first forays into drug and alcohol use.
Speed Dating: Sober & In Recovery
- They are connected by the author’s transition from addiction to sobriety.
- I almost wanted to snap it shut, but instead finished it in one day and have read it at least three more times since.
Countless people in recovery have found the simple advice to be a comfort when faced with cravings, helping them to avoid a potentially disastrous relapse. One of the most drug addiction treatment important messages that resounds throughout this work is that sobriety is more than just not drinking, it is a daily practice of commitment to healthy and engaged living. Living Sober is a recommended read for anyone using the 12 step method. Whether you’re just starting your recovery journey, supporting someone in early sobriety, or looking to deepen your understanding of the 12-step program, these books provide the actionable advice and inspirational stories you need. They represent the best of contemporary recovery literature while maintaining the spiritual foundation that makes Alcoholics Anonymous so effective for achieving lasting sobriety. The book includes practical tips for everything from handling social situations to developing new hobbies, making it an excellent read for anyone seeking actionable strategies for building a sober lifestyle.
Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. https://ecosoberhouse.com/ “I’m just a laid-back old school Seattlite…with sober superpowers. You can take the girl out of the party, but you can’t take the party out of the girl.” Hepola experienced her first taste of alcohol when she was seven years old. She sought consolation and confidence in the substance through high school and college.
#9 – Ninety Days: A Memoir of Recovery by Bill Clegg
“Beyond the Influence” works as an updated and comprehensive guide to understand alcoholism as a severe disease and take the needed steps to overcome it. She is a courageous woman in recovery and someone I enjoy following on social media. He comes from the book publishing world and, again, was someone who was successful and smart, but in active addiction. He lost trust of people around him and in his field, but through sobriety he has been able to regain that trust and help many people along the way. This was the first book I read on this subject, and I instantly could relate to her feelings.
Sober Celebrities: 4 Hollywood Stars Who Overcame Addiction
I cracked up laughing as many times as I nodded my head in knowing, alcoholic agreement. The basic premise of this book is that she is letting us peek into her diary during her first year of sobriety. This book is beautiful, informative, and inspiring for anyone who is trying to change their relationship with alcohol. In a brilliant narrative style, she constantly flips back and forth between her personal story and the history of the alcoholic creatives who came before her, their lives intersecting in fascinating ways.
