Amazing Things to Do in Panama

Panama Unleashed: Embark on an Adventure of a Lifetime with These Incredible Activities and Experiences!

by Panama User
Exotic Pearl Island in Nassau, Bahamas surrounded by ocean. Photo taken by pablopicasso." Amazing Things to Do in Panama

Embark on a journey through Panama, a remarkably diverse gem nestled in the heart of Central America. Spanning a narrow stretch of land between the Atlantic and Pacific oceans, Panama beckons with an array of wonders waiting to be explored through “Amazing Things to Do in Panama.” Delight in the varied landscape that unfolds before you — from endless coastlines and sun-kissed beaches to lush tropical jungles, cascading waterfalls, and lofty mountain peaks.

Besides these amazing sights, Panama also has a culture that is an exciting fusion of modernity and ancient traditions. It is easy to become lost in the region’s unique aura, which permeates everything from the historic old towns to the rural villages. Look no further than these activities in Panama if you want to experience a country rich in natural beauty and impacted by historic civilizations over many years.

15. Gulf of Chiriqui National Marine Park

View of the National Park Golfo Chiriqui on Parida Island, Panama by Stika
“National Park Golfo Chiriqui on Parida Island, Panama by Stika.” Image source:Stika./Shutterstock.com

The Gulf of Chiriqui National Marine Park runs the length of Panama’s Pacific coast. This pristine wilderness is a paradise for nature lovers, with its sandy shores, clear lakes, and dense forests.

Snorkeling, scuba diving, fishing, and swimming are just some of the many activities you’ll have access to. Plus, there is an abundance of animals in the national park. It’s possible to see humpback whales, dolphins, and manta rays when snorkeling, in addition to howler monkeys and green turtles that inhabit the area.

Amazing Things to Do in Panama: Amador Causeway

View of The Causeway, a popular tourist attraction in Panama City, captured by Jan Schneckenhaus."
The Causeway in Panama City by Jan Schneckenhaus.” Image sourceJan Schneckenhaus./Shutterstock.com

On the active Amador Causeway, you can always find a variety of interesting events. The four major Causeway Islands are linked to the mainland by this 3.5-mile-long walkway that winds its way across the Panama Canal.

Enjoy some of the best views of the Panama Canal and Pacific Ocean, as well as fine dining and world-class museums, in this prime location. The provided bicycle and jogging route is ideal for those who would like to get some exercise while on the road.

13. Soberania National Park

A three-toed sloth resting on a branch near Canopy Tower lodge in Soberania National Park, Panama. Photo taken by Nacho Such."
Three-toed Sloth Resting near Canopy Tower Lodge in Soberania National Park by Nacho Such.” Image source:Nacho Such./Shutterstock.com

Soberania National Park is one of Panama’s top tourist destinations due to its verdant, tropical setting. This tropical rainforest on the Panama Canal’s edge is renowned as a prime location for seeing exotic birds. There are more than 500 species of birds and more than 100 species of animals in the park.

In addition to seeing exotic animals, you can also meet the Embera Indians, one of Panama’s few surviving indigenous groups. If you’re interested in learning more about traditional ways of life and the genuine rural experience, you’re welcome to visit their village.

12. Surfing in Santa Catalina

A surfer silhouette on the big waves of Santa Catalina surfing beaches in Panama, captured by Kristina Vackova
Surfer Silhouette on Big Waves at Santa Catalina Surfing Beaches in Panama by Kristina Vackova.” Image source:Kristina Vackova./Shutterstock.com

Santa Catalina, a picturesque fishing village, is a surfer’s paradise. This surf break is great for both novices and veterans because of its consistent, high-quality barreling waves and convenient location. Powerful left and right breakers can be found at Punta Brava and San Pedrillo, while El Estero’s calm waters are ideal for novice surfers.

Because of its isolated location, this surfing destination has yet to be discovered by the masses, despite its reputation as Central America’s top spot. There’s no need to be a surfer to appreciate the beautiful beaches and scenery.

Amazing Things to Do in Panama: Darien National Park

A river flowing through the lush Panamanian rainforest in Darién National Park. Photo taken by UrbanUnique

River in Panamanian Rainforest at Darién National Park Image source: UrbanUnique/Shutterstock.com

Visits to Darien National Park are a must for every Panama vacation. This national park is one of the few sites on Earth where you may experience a wide variety of ecosystems and habitats all in one location, thanks to its position at the land bridge between North and South America. There are lush tropical jungles, rocky coastlines, and mangrove forests to explore.

Darien National Park is rich in animals due to its many ecosystems. The park is home to a wide variety of wildlife, including spider monkeys, giant anteaters, jaguars, and even the critically endangered Central American tapir.

10. Taboga

Aerial view of Taboga Island in the Gulf of Panama. Photo taken by Astronautas Tropicales."

Aerial view of Taboga Island in the Gulf of PanamaImage source: Astronautas Tropicales/Shutterstock.com

One of Panama’s crown jewels, the island of Taboga, is known for its vibrant culture and beautiful beaches. Taboga’s verdant hills and white sandy beaches make it an idyllic getaway for mainlanders.

You can spend the day exploring the pastel-painted village or hiking to the top of Cerro de la Cruz for breathtaking panoramas of the whole Gulf of Panama. There are plenty of beachside bars where you can relax with a tropical cocktail while listening to the gentle rustle of the palm trees above.

9. Coffee Tasting in Boquete

Professional coffee cupping and tasting in Colombia. Photo taken by Benedict Kraus."

Professional coffee cupping and tasting in ColombiaImage source: Benedict Kraus/Shutterstock.com

Those in need of a coffee fix can go to Boquete, a mountainous town. Boquete’s lush soil and location in the mountains near the menacing Baru Volcano make it an ideal place to grow coffee. You could get a taste of this award-winning bean at any one of the dozens of plantations and farms you visit.

Some of the best plantations and farms in the area are Don Pachi, Hacienda La Esmeralda, and Finca Lerida. As a bonus, you can try some of the rare Esmeralda coffee beans if you’re lucky. The world’s rarest and most expensive bean, Esmeralda coffee, sells for a staggering $140 a pound.

Amazing Things to Do in Panama: Pearl Islands

Exotic Pearl Island in Nassau, Bahamas surrounded by ocean. Photo taken by pablopicasso."

Exotic Pearl Island in Nassau, Bahamas Image source: pablopicasso/Shutterstock.com

The Pearl Islands can be found in the Caribbean Sea, not far from the coast of Panama. There are more than 250 islands to see, but most visitors settle on either Isla Sabago or the island of Contadora. Most of the islands have no names since they are uninhabited.

The Pearl Islands attract many sunseekers, but they also have numerous exciting outdoor activities to choose from. Snorkeling and scuba diving are very popular due to the clear, tropical waters and abundance of marine life. It is also possible to go whale watching around the islands, particularly in the spring and summer when the whales are in breeding season.

7. El Valle

View of the Crater Rim and jungle in El Valle de Anton, Panama. Photo taken by Robin Runck."

View of the Crater Rim and Jungle in El Valle de Anton, Panama “Image source: Robin Runck/Shutterstock.com

El Valle, a volcano in central Panama, is located on the Central American Volcanic Arc. More than 200 thousand years have passed since its last eruption, making it a popular destination for outdoor activities including strolling, hiking, and even horseback riding.

El Valle de Anton, located in the volcano’s crater, is a famous tourist destination. The town’s location makes it appealing to both city people and those who want to spend their time outside. You could go to the farmers market, geological museum, and butterfly house in town, in addition to hiking the volcano’s trails and seeing the waterfalls.

6. Volcan Barú

Suspension bridge at the hiking trail Sendero Los Quetzales in National Park Volcan Baru during rainy season, Panama. Photo taken by Matyas Rehak."

Suspension Bridge at Sendero Los Quetzales Hiking Trail, Volcan Baru National Park, Panama Image source: Matyas Rehak/Shutterstock.com

The massive Volcan Barú towers above the northern Panamanian highlands, making it one of the country’s most distinctive features. The active Volcan Bar is Panama’s highest peak, at an altitude of 11,401 feet.

The rim of the volcano is laced with a web of pathways, perfect for a day of hiking. For the best chance of seeing the brilliantly colored Quetzal bird, most hikers choose the leisurely Los Senderos Quetzales route. On the other hand, the peak of Volcan Barú can be reached by those who are ready for the effort of a difficult hike. You can see both the Pacific and the Caribbean Oceans from the peak.

Amazing Things to Do in Panama: Coiba Island

Beautiful beach view of Coiba, Panama

Enjoying the stunning beach view in Coiba, Panama”Image source: gyikka/Shutterstock.com

Coiba Island, Panama, is an agricultural island off the northwest coast of the country. It is the biggest island in Central America and a component of the protected Coiba National Park. Unspoiled beaches and vibrant coral reefs make this area one of the country’s top tourist draws.

On Coiba Island, many visitors come to go scuba diving or fishing. Sea life and tropical fish swim freely in the ocean’s pristine waters. Coiba Island is a shelter for marine life including humpback whales, sea turtles, dolphins, and marlins due to its location in the Gulf of Chiriqui.

4. Bocas del Toro

Aerial drone view of Bocas del Toro, Panama

Marveling at the beauty of Bocas del Toro from aboveImage source: rubico/Shutterstock.com

The Bocas del Toro archipelago really offers everything a traveler could want. Two national parks, several white-sand beaches, brightly colored Caribbean-style houses, and kind, welcoming residents can all be found on the nine individual islands. Bocas del Toro is a fantastic vacation destination since it caters to everyone’s interests.

Enjoy a day of sunbathing on Starfish Beach or take a trip to Bird Island to see some magnificent, endemic tropical birds. Bocas is a great place to just stroll about, meet friendly people, and soak up some culture if that’s what you’re after.

The islands of Guna Yala are a cultural melting pot where stunning natural scenery meets rich traditions.

Guna Yala (formerly San Blas) is a group of 365 islands popular with tourists who are looking to relax on the sand, explore the outdoors, see exotic animals up close, and go snorkeling. Only 40 of the islands are inhabited, and those who do live there are mostly Gunas.

2. Casco Viejo

Even though it’s not very big, Panama City’s ancient Casco Viejo district is one of the city’s most interesting and distinctive areas. Casco Viejo is a historic district comprised of just four streets filled with colonial-style homes, high-end cafes, and bars with a tropical vibe.

You’ll find several 16th- and 17th-century structures that have been meticulously maintained as you make your way through the maze of brick alleys. The Catedral Metropolitana is a beautiful cathedral that you can visit right near the Plaza de la Independencia. The National Theater is a stately building where you can see a performance or explore the vast National Museum of Religious Art.

Amazing Things to Do in Panama: Panama Canal

View of Panama Canal from cruise ship

Panama Canal View from Cruise ShipImage source: Solarisys/Shutterstock.com

The Panama Canal is a man-made waterway that spans 51 miles through the country’s middle and links the Atlantic and Pacific oceans via a system of locks. One of the most intricate engineering projects in the past 150 years, this man-made canal dates back to the early 1900s.

The Miraflores Locks are a must-see on any trip to Panama. A museum, restaurant, and observation deck with a panoramic view of the canal can all be found here. If you want to watch cargo ships and boats going through the locks, you should go before 11 a.m.

Plan your trip with ontravelx and get ready for a journey full of breathtaking sights and priceless memories.

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